Emerging From Widowhood And Finding Myself

Emerging From Widowhood And Finding Myself

Emerging From Widowhood And Finding MyselfBy: Martine
Published on: 30/08/2024

“I am a widow living a life of my own.” – It only took me five years to be able to say that without breaking down into agonizing tears. Widowhood is a club no one elects to join and yet, here I am … uncoupled and living my ‘new normal.’ When my

Self CareGrieve Well
Navigating Weight Gain in Your 40s and Beyond: Top 5 Tips

Navigating Weight Gain in Your 40s and Beyond: Top 5 Tips

Navigating Weight Gain in Your 40s and Beyond: Top 5 TipsBy: Martine
Published on: 28/08/2024

Staring down the barrel of midlife, many women find themselves playing detective with sudden weight gain. It’s a conundrum that has perplexed many of us: where did these extra pounds come from, and why now? The usual suspects? A cocktail of hormonal

Age WellSelf CareWeight Loss
Glowing Beyond 40: Essential Beauty Routines for Your Prime Years

Glowing Beyond 40: Essential Beauty Routines for Your Prime Years

Glowing Beyond 40: Essential Beauty Routines for Your Prime YearsBy: Martine
Published on: 16/08/2024

Navigating through the vibrant chapter of life that is midlife brings its own unique set of joys and challenges, especially when it comes to skincare. As we embrace our 40s and beyond, our skin begins to narrate the full saga of our lives—the joy,

Age WellSelf Care